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Level 2 Award in Circuit Training - Course is endorsed by CIMSPA

OVERVIEW

The aim of this qualification is to provide the learner with the knowledge; understanding and skills required to plan and instruct group circuit training sessions. The content therefore reflects the competencies required to become a safe and effective group training instructor.

Learning Outcomes:

Knowledge and understanding relating to the qualification:

  • Methods of collecting participant information
  • Principles of screening participants prior to exercise including the use of the physical activity readiness questionnaire (PAR-Q)
  • How to use participant information to assist with the planning of safe and effective group circuit training sessions
  • How to use music to enhance group circuit training sessions
  • Assessment and screening of participants
  • Preparing self, equipment and environment for group circuit training sessions
  • Instructing group circuit training sessions
  • Evaluating own performance

PREREQUISITES

  • A prerequisite qualification of Level 2 Certificate in Fitness Instructing
  • Learners need to be 16yrs and over
  • Have experience in participating in Circuit training sessions

FORMAT/ASSESSMENT

  • Course Duration: 1 Day Face to face learning, inclusive of assessment
  • Course Time: 9am - 5pm
  • Assessment:
    - Course Work
    - Practical examination
    - Multiple choice examination

COURSE DATE

  • Please contact LN Fitness on 0203 203 0033 for course dates or click the Contact tab at the top of the page to send an email.

PRICE

  • Price - £149
  • Bank Transfer - Interest free / No charges
  • Cheque - Please make payable to LN Fitness Training Centre Ltd
  • Credit/Debit Card - At our offices during hours of 10am - 5pm Monday - Friday

Please note: Full payment of the course needs to be paid before the course start date & cheques cleared.