YMCA Level 2 Award in Circuit Training

OVERVIEW

The aim of this qualification is to provide the learner with the knowledge; understanding and skills required to plan and instruct group circuit training sessions. The content therefore reflects the competencies required to become a safe and effective group training instructor.

This qualification is endorsed by:

The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA)

Learning Outcomes:

Knowledge and understanding relating to the qualification:

Methods of collecting participant information
Principles of screening participants prior to exercise including the use of the physical activity readiness questionnaire (PAR-Q)
How to use participant information to assist with the planning of safe and effective group circuit training sessions
How to use music to enhance group circuit training sessions
Assessment and screening of participants
Preparing self, equipment and environment for group circuit training sessions
Instructing group circuit training sessions
Evaluating own performance

PREREQUISITES

A prerequisite qualification of Level 2 Certificate in Fitness Instructing
Learners need to be 16yrs and over
Have experience in participating in Circuit training sessions

FORMAT/ASSESSMENT

Course Duration: 1 Day Face to face learning, inclusive of assessment
Course Time: 9am - 5pm or 10am - 6pm
Assessment:
- Worksheet
- Session Plan
- Practical Observation
- Session Evaluation

COURSE DATE

Saturday 18th January 2025
Please contact LN Fitness on 0203 203 0033 for course dates or click the Contact tab at the top of the page.

PAYMENT:

£200

Bank Transfer - Interest free / No charges
Cheque - Please make payable to LN Fitness Training Centre Ltd
Credit/Debit Card - At our offices during hours of 10am - 5pm Monday - Friday

Please note: Full payment of the course needs to be paid before the course start date & cheques cleared.