Level 2 Certificate in Gym Instructing

Inclusive of: L2 FloBox Boxing - CPD



This qualification is aimed at the learner who wants to pursue a career in the health and fitness industry as a fitness instructor in the context of gym-based exercise.

Learning Outcomes:

  • anatomy and physiology including:
    - the heart and circulatory system
    - the respiratory system
    - structure and function of the skeleton
    - musculoskeletal system
    - postural and core stability
    - the nervous and energy systems and their relation to exercise
  • how to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults
  • how to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating
  • how to communicate with clients effectively, and motivate clients to adhere to an exercise programme
  • the skills and knowledge required to plan and prepare a gym-based exercise programme with apparently healthy adults - both individuals and groups. This may include young people in the 14-16 age range, provided they are part of a larger adult group. Client groups also covered are older adults, ante and postnatal clients and disabled clients provided the relevant contraindications and key safety guidelines are observed.


  • None
  • Learners need to be 16yrs and over


  • Course duration:
  • Option 1 - 10 Days Face to Face learning, inclusive of assessments / 9.30-5.30pm - once a week.
  • Option 2 - Theory: Distance Learning with Support Tutor / Practical: Face to Face over 4 days.
  • Assessment:
    - Multiple choice theory paper
    - Practical examination
    - Worksheets


  • Please contact LN Fitness on 0203 203 0033 for course dates or click the Contact tab at the top of the page to send an email.


  • Price - £824  
  • Interest Free Monthly Instalments payments - Paid by either 2, 3, 4 or 5 instalments of your choice.
  • Bank Transfer - Interest free / No charges
  • Cheque - Please make payable to LN Fitness Training Centre Ltd
  • Credit/Debit Card - At our offices during hours of 10am - 5pm Monday - Friday

Please note: Deposits and Instalment payments are non-refundable.