YMCA Level 2 Award in Suspended Movement Training (TRX)

OVERVIEW

This qualification is aimed at qualified fitness instructors and personal trainers wishing to acquire the additional knowledge and competencies required to plan and deliver safe and effective suspended movement training sessions.

This course is endorsed by:

The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA)

Learning Outcomes:

Knowledge and understanding relating to the qualification:

• The history and origins of suspended movement training
• The benefits of suspended movement training
• Health and safety considerations for suspended movement training sessions

Skills relating to the qualification:

• How to prepare, plan and instruct suspended movement training sessions.
• Identify individual client requirements and adapt exercises accordingly
• Effective communication skills

PREREQUISITES

• Level 2 Fitness Instructor or equivalent

FORMAT/ASSESSMENT

• Course Duration: 1 Day Face to face learning
• Course Time: 9.00am - 5.00pm
• Assessment:
  - Worksheet 
  - Session Plan
• Observation
• Session Evaluation

COURSE DATE

• Please contact LN Fitness on 0203 203 0033 for course dates or click the Contact tab at the top of the page to send an email.

PRICE

• Price - £200
• Bank Transfer - Interest free / No charges
• Cheque - Please make payable to LN Fitness Training Centre Ltd
• Credit/Debit Card - At our offices during hours of 10am - 5pm Monday - Friday

Please note: Full payment of the course needs to be paid by the course start date & cheques cleared.  Fees are non-refundable.