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YMCA Level 2 Certificate In Group Exercise Instructing 

*EARLY BIRD OFFER* - 15% Off if paid by 30/09/23

 

OVERVIEW

The purpose of this qualification is to enable learners to develop the knowledge, skills and behaviours to professionally prescribe, plan and deliver safe and effective Group Exercise programmes within a gym, health club or outdoor environment.

The qualification is endorsed by:

The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA)

Learning Outcomes:

  • anatomy and physiology including:
    - the heart and circulatory system
    - the respiratory system
    - structure and function of the skeleton
    - musculoskeletal system
    - postural and core stability
    - the nervous and energy systems and their relation to exercise
  • Principles of working in the gym environment, including customer service and how to maintain health, safety and welfare
  • how to conduct consultations and promote the health benefits of physical activity
  • how to communicate with clients effectively, and motivate clients to adhere to an exercise programme
  • the skills and knowledge required to plan and prepare a group exercise to music session with apparently healthy adults . This may include older adults (50 plus) and (providing they are part of a larger adult group)  young people aged 13-18.

PREREQUISITES:

  • None
  • Learners need to be 16yrs and over
  • Have experience of participating in Group Exercise to Music classes.

FORMAT/ASSESSMENT:

  • Course duration: 
  • Option 1: Blended Learning: Practical Face-to-Face over 5 days inclusive of Practical Assessment. Practical 1 day per week. / Theory Online
  • Option 2: Face-to-Face: Theory & Practical over 7 days. 1 day per week
  • Course time: 10am-5pm
  • Assessment:
    - Multiple choice theory paper 
    - Practical examination
    - Worksheets
  • Assessment Workbooks

COURSE DATES:

  • Option 1: Saturday 4th November 2023

PRICE:

  • Price - £825  
  • Interest Free Monthly Instalments payments 
  • Bank Transfer - Interest free / No charges
  • Cheque - Please make payable to LN Fitness Training Centre Ltd
  • Credit/Debit Card - At our offices during hours of 10am - 5pm  Monday - Friday

Please note: Deposits and Instalment payments are non-refundable.